Reflexology | Healing Hands Therapies

Reflexology is a gentle, non-invasive therapy that works through specific points on the feet, hands or head—each corresponding to different organs, systems and areas of the body. By stimulating these reflex points, reflexology encourages balance, relaxation and improved function throughout the body. This stimulation effectively reduces stress and tension in the body.

Recipients often feel very relaxed at the end of a session, although on occasion some will feel more energized.

Reflexology encourages body awareness, helping individuals make more conscious, health supportive choices in daily life – including how they interact with their environment.

Reflexology is more than a relaxing experience. If you choose, reflexology is an approach to wellness that can help you to reconnect with your body, reduce stress and feel more balanced from the inside out.

When we feel better in our bodies and minds, we are more present and engaged in our relationships and communities.

Wellness is a unique lifelong journey. Every choice made can bring you closer to a more balanced, energized and meaningful life.

Possible Benefits

~promotes circulation

~boosts the immune system

~reduces tension

~supports the body's healing processes

~helps calm the nervous system

~reduces stress

~creates a sense of emotional ease and balance

~encourages clarity and focus by quieting the mind

~releases built-up mental tension

~creates space for stillness and introspection

~supports a deeper connection with self and purpose

~improves blood circulation

~improves nerve function

~facilitates the body to function efficiently

~cleanses the body of accumulated toxins

~assist the body's own natural healing process

~reduces or dissipates pain

~assists the recipient to be more centered